Skip to content

Winning Over Shame

Overcoming sexual, emotional, and psychological abuse

  • About Winning Over Shame
  • Foundations
  • Beating It Back
  • Musings Of The Past
  • Testimonials & Endorsements
  • Contact For Winning Over Shame

Tag: survivor

Beating It Back

BALANCE

November 1, 2021January 20, 2023 DebiLeave a comment

When life gives you sunshine don't go chasing after the rain. I have what I think is my strangest problem ever. My time is overscheduled, all with things I desperately want to do. I work 20 hours a week, so what could congest my week that much? Just what I asked myself. First, there is… Continue reading BALANCE

Musings Of The Past

Overcoming Self-Injury

October 18, 2021January 20, 2023 DebiLeave a comment

Caution, possible triggers ahead I There came a time when I no longer tried to kill myself. Partially, I realized it was pointless. Whatever pain and brokenness I had needed solving while I was alive. Otherwise, I would just drag it with me to the afterlife. I was going to have to become whole at… Continue reading Overcoming Self-Injury

Beating It Back

Imperfect

October 5, 2020January 19, 2023 DebiLeave a comment

copyright Deborah AdamsI Last week I made a moderate mistake at work. I am a nanny for two little girls, 4 and 7. I had to drive the 7-year-old to her dance class at 5:15 and pick her up 45 minutes later. The only thing is, I pick her up on another day at 5:30.… Continue reading Imperfect

Beating It Back

Willingness

September 15, 2020January 17, 2023 DebiLeave a comment

Why willingness? For several years I had the good fortune to be part of a wonderful weekly support group. Over time, I realized that I was resisting making the very changes I desired. Although I desired that change, there was something that I was not ready to give up. I wanted my life to be… Continue reading Willingness

Beating It Back

Prelude to Willingness

September 15, 2020January 17, 2023 DebiLeave a comment

Prelude to Willingness (written 2018) I have been in therapy since my junior year in high school, off and on. Well, more on than off. This incarnation I have been with my therapist for over twelve years.  By far the most time I have worked with anyone. Which was great, because it allowed me to start getting… Continue reading Prelude to Willingness

Foundations

The very beginning

September 6, 2020January 16, 2023 DebiLeave a comment

The beginning of Shame When I was four years old our family dog had a litter of puppies. They were these cute, snuggly fur balls. It was so much fun to play with them. They stayed in our screened in porch off the kitchen. One morning I woke up early. I was eager to play with the puppies,… Continue reading The very beginning

Foundations

Taken

September 6, 2020January 12, 2023 DebiLeave a comment

Although there were plenty of things that happened in-between, next I am going to tackle the biggest contributor to my toxic shame- being taken.

Posts navigation

Newer posts
  • So, Debi, You Wrote a Book…
  • Get a Taste of the book…
  • My Body’s Betrayal
  • I Will Not Fall Apart
  • Color Coded Feelings

Join 35 other subscribers
Blog at WordPress.com.
  • Follow Following
    • Winning Over Shame
    • Join 35 other followers
    • Already have a WordPress.com account? Log in now.
    • Winning Over Shame
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...