Winning Over Shame

Welcome.  My name is Debi.  I have the dubious distinction of being an expert on the subject of shame.
Whether you experienced shame as a young child, a teen, or at some other point in your life perhaps you can take comfort  in the fact that no one gets through unscathed.
There was a time when my shame was so profound I didnt believe I had a right to be. Every interaction, every thing I did, made me squirm. I felt exposed. Perhaps you know that exquisite pain, as well.
I will explore the experiences that created my shame.
Even more importantly, I will endeavor to expose the work I did to not only learn to live with my shame but to heal from it.
So, again, welcome

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