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Winning Over Shame

Overcoming sexual, emotional, and psychological abuse

  • About Winning Over Shame
  • Foundations
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Tag: fear

Hog-tied by shame…Not!
Musings Of The Past

Hog-tied by shame…Not!

November 15, 2022January 21, 2023 Debi2 Comments

It’s funny the things I can do when those evil voices in my head are usually silent. It is a hard won, and much appreciated silence. A silence that allowed me finally to finish my book, after 10 years of struggling to get it on the page. A lifetime reimagined and, most of the time,… Continue reading Hog-tied by shame…Not!

Foundations

Anchor

October 11, 2021January 20, 2023 Debi1 Comment

Learning to become my own reason for living  When I was a little girl, life was so chaotic. (Check out The Beginning and The Beginning part 2) It was hard to know what to trust. Who would not obliterate me. While, granted, most of that insecurity came from careful brainwashing from my father, there was… Continue reading Anchor

Beating It Back

Imperfect

October 5, 2020January 19, 2023 DebiLeave a comment

copyright Deborah AdamsI Last week I made a moderate mistake at work. I am a nanny for two little girls, 4 and 7. I had to drive the 7-year-old to her dance class at 5:15 and pick her up 45 minutes later. The only thing is, I pick her up on another day at 5:30.… Continue reading Imperfect

Beating It Back

Prelude to Willingness

September 15, 2020January 17, 2023 DebiLeave a comment

Prelude to Willingness (written 2018) I have been in therapy since my junior year in high school, off and on. Well, more on than off. This incarnation I have been with my therapist for over twelve years.  By far the most time I have worked with anyone. Which was great, because it allowed me to start getting… Continue reading Prelude to Willingness

Foundations

The very beginning

September 6, 2020January 16, 2023 DebiLeave a comment

The beginning of Shame When I was four years old our family dog had a litter of puppies. They were these cute, snuggly fur balls. It was so much fun to play with them. They stayed in our screened in porch off the kitchen. One morning I woke up early. I was eager to play with the puppies,… Continue reading The very beginning

  • Get a taste of the book….
  • My Body’s Betrayal
  • I Will Not Fall Apart
  • Color Coded Feelings
  • Random Reinforcement

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