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Winning Over Shame

Getting past a lifetime of pain to become a "Real Girl"

  • About Winning Over Shame
  • Foundations
  • Beating It Back
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Tag: love

Musings Of The Past

And Now, Something Totally Different

November 17, 2022January 30, 2023 DebiLeave a comment

My book ends with my first day of total happiness. For most of my life, even when I was happy, there was a heaviness behind it. There was always pain. A good day was when I woke up, vaguely disappointed that there was another day. On a bad day, it was a heavy, desperate sort… Continue reading And Now, Something Totally Different

Foundations

Anchor

October 11, 2021January 20, 2023 Debi1 Comment

Learning to become my own reason for living  When I was a little girl, life was so chaotic. (Check out The Beginning and The Beginning part 2) It was hard to know what to trust. Who would not obliterate me. While, granted, most of that insecurity came from careful brainwashing from my father, there was… Continue reading Anchor

Foundations

Tackling Shame

September 21, 2020January 17, 2023 DebiLeave a comment

copy write Deborah Adams Every time I have taken a step forward toward shame, it has felt impossible. Group was a good example of that. I was good at giving feedback to others. I excelled at remembering the details of the problems of the other members, so I could pull together what they were going… Continue reading Tackling Shame

  • My Body’s Betrayal
  • I Will Not Fall Apart
  • Color Coded Feelings
  • Random Reinforcement
  • And Now, Something Totally Different

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