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Winning Over Shame

Overcoming sexual, emotional, and psychological abuse

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Tag: PTSD

Beating It Back

I Will Not Fall Apart

December 8, 2022January 30, 2023 Debi1 Comment

Staying strong during the holiday season December is hard for many people. Some because of stressful family dynamics. Others because it reminds them of loved ones who are gone. For me, it is the anniversary of when my father abducted me on my 9th birthday. What followed is a large part of my upcoming book,… Continue reading I Will Not Fall Apart

Hog-tied by shame…Not!
Musings Of The Past

Hog-tied by shame…Not!

November 15, 2022January 21, 2023 Debi2 Comments

It’s funny the things I can do when those evil voices in my head are usually silent. It is a hard won, and much appreciated silence. A silence that allowed me finally to finish my book, after 10 years of struggling to get it on the page. A lifetime reimagined and, most of the time,… Continue reading Hog-tied by shame…Not!

Beating It Back

And it Keeps Going On

November 10, 2022January 21, 2023 DebiLeave a comment

It would be nice to think getting to a point where I could forgive myself would be the end of a story. Perhaps there would be a twinge now and then, but life should be great. What I have been learning is, yes, life is great. There are moments when the life fairly glows. Most… Continue reading And it Keeps Going On

Beating It Back

BALANCE

November 1, 2021January 20, 2023 DebiLeave a comment

When life gives you sunshine don't go chasing after the rain. I have what I think is my strangest problem ever. My time is overscheduled, all with things I desperately want to do. I work 20 hours a week, so what could congest my week that much? Just what I asked myself. First, there is… Continue reading BALANCE

Beating It Back

More Imperfection

January 14, 2021January 19, 2023 DebiLeave a comment

Troubles on the job Copyright 2021 Deborah Adams I love my job. Really, truly, honestly. I have been taking care of the same family as a part-time babysitter for almost 7 years, since the oldest child was less than a year old. I just fell into it, but it has been a great run. Still,… Continue reading More Imperfection

Beating It Back

Willingness

September 15, 2020January 17, 2023 DebiLeave a comment

Why willingness? For several years I had the good fortune to be part of a wonderful weekly support group. Over time, I realized that I was resisting making the very changes I desired. Although I desired that change, there was something that I was not ready to give up. I wanted my life to be… Continue reading Willingness

  • So, Debi, You Wrote a Book…
  • Get a Taste of the book…
  • My Body’s Betrayal
  • I Will Not Fall Apart
  • Color Coded Feelings

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