Create a coping box to help you through times of overwhelming emotions. 2 small posters and an instruction sheet Click Here!!
Tag: Writing
Graduation Part 2
A year without therapy Well, it has been a year since I ended 14 ½ years of therapy. I worried I might fall apart. That without the support and accountability—I didn’t know whether I could stay stable on my own. The truth is, I am not on my own. I have my sister, friends, and… Continue reading Graduation Part 2
Winning Over Shame 