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Tag: Anxiety
Anxiety is No Way to Live
How I overcame the monster in my brain Until recently, and I am sure this does not surprise you; I was anxious all the time. Not just as a child. I had anxiety attacks daily. Something that felt like my old trauma often triggered them. Sadly, by the time of my first hospitalization, that felt… Continue reading Anxiety is No Way to Live
Willingness
Why willingness? For several years I had the good fortune to be part of a wonderful weekly support group. Over time, I realized that I was resisting making the very changes I desired. Although I desired that change, there was something that I was not ready to give up. I wanted my life to be… Continue reading Willingness
Taken
Although there were plenty of things that happened in-between, next I am going to tackle the biggest contributor to my toxic shame- being taken.
Winning Over Shame 