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Winning Over Shame

Overcoming sexual, emotional, and psychological abuse

  • About Winning Over Shame
  • Foundations
  • Beating It Back
  • Musings Of The Past
  • Testimonials & Endorsements
  • Contact For Winning Over Shame

Tag: depression

Beating It Back

More Imperfection

January 14, 2021January 19, 2023 DebiLeave a comment

Troubles on the job Copyright 2021 Deborah Adams I love my job. Really, truly, honestly. I have been taking care of the same family as a part-time babysitter for almost 7 years, since the oldest child was less than a year old. I just fell into it, but it has been a great run. Still,… Continue reading More Imperfection

Musings Of The Past

THERAPY: CRUTCH OR CAST

October 13, 2020January 19, 2023 DebiLeave a comment

Deborah Adams I have spent most of my adult life in therapy. First, as a Junior in high school. Then, when my close friend was in a car accident and almost died when I was 19. I had, for lack of a better word, a nervous breakdown. I couldn’t function. Luckily for me, the owner… Continue reading THERAPY: CRUTCH OR CAST

The Very Beginning part 2
Foundations

The Very Beginning part 2

September 28, 2020January 17, 2023 DebiLeave a comment

Copywriter: Deborah Adams Earlier, I wrote about when our puppies got off the screened-in porch and ate glass. Around that same time my father made of, apparently, several suicide attempts. I was 4 or 5. My mother had taken my little sister to our sitter’s house. I was in the kitchen washing dishes. One of my… Continue reading The Very Beginning part 2

Foundations

Tackling Shame

September 21, 2020January 17, 2023 DebiLeave a comment

copy write Deborah Adams Every time I have taken a step forward toward shame, it has felt impossible. Group was a good example of that. I was good at giving feedback to others. I excelled at remembering the details of the problems of the other members, so I could pull together what they were going… Continue reading Tackling Shame

Beating It Back

Graduation

September 15, 2020January 17, 2023 DebiLeave a comment

Today I said goodbye to Jonna, my therapist of 14 ½ years (halves are always important to me). I had four weeks of notice. Not a lot of time to wrap up all the loose ends. I thought I would be devastated. I thought I might break down and cry. Certainly, there were nights in… Continue reading Graduation

Beating It Back

Willingness

September 15, 2020January 17, 2023 DebiLeave a comment

Why willingness? For several years I had the good fortune to be part of a wonderful weekly support group. Over time, I realized that I was resisting making the very changes I desired. Although I desired that change, there was something that I was not ready to give up. I wanted my life to be… Continue reading Willingness

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